wise Ma Wellness

I help people get rooted in their bodies, centered in their hearts & focused in their minds.

Break free from past conditioning, face hard circumstances & rediscover reverence.

I’ll help you harness the wellspring of vitality rooted in your humanity to live a life both expansive & stable.   

Practice With Me

Featured upcoming Events

Restorative Yoga + Song Immersion at The Intown Retreat
Aug 1
6:00 - 7:30 PM
(the first Saturday of the month)

Drop into regularly scheduled weekly classes at beautiful community spaces. https://www.wisemawellness.com/public-classes

Beautiful death care, grief support programming at The Grief House in Legacy Park in Decatur. https://www.griefhouse.org/atlantagatherings

Hi, I’m Shonali

I move in the world as a teacher, healer, and guide– but it wasn’t always this way. I know how it feels to feel untethered, yearning for community & in need of support.

Life’s labyrinth has led me through enriching paths of study & deep growth experiences. I have guidance that I can’t wait to share with you.

I LOVE labyrinths. Not mazes, but labyrinths. Labyrinths have one path to follow that weaves & meanders. There are no dead ends. There are no wrong turns. A single path, taken one step at a time, one breath at a time. You can’t get lost. The path takes you to center and you are always centered on your path.

Through breath, movement, song & ritual, together we navigate through the world, fast-paced & furious, to create true connection; true recognition of our bodies, minds & souls.

Work With Me

Wise Ma Wellness Offerings

YOGA

MUSIC

Grief & Death

CEREMONIES

 Listen, receive & nourish from within

Featured Debut Album
Open to Receive

View Music Offerings

  • Excellent instructor

    easy to learn flow of instructions via live streaming.

    she’s patient, full wisdom, and speaks love into the atmosphere.

    I was in awe on how she invites students to show up for themselves,

    to be present in the moment for their healing. Invisible wounds healed.

    Patient + strategy = gratification

    ~ Vista Yoga Student

  • Shonali is an amazing teacher and it’s an incredible practice for all levels.

    We’ve been doing yoga for over a year and it’s been transformative. AND she has just released a debut album that the world most definitely needs, called ‘Open to Receive’ with her sacred songs.

    ~J. Soong

Wise Ma Wellness On Instagram

May 2, 6- 7:30pm, Intown Retreat Spa & Wellness Come honor the Full Flower Moon breathing in & relaxing into all that is healing, grounding, & expansive through Song, Sound, and Restorative Yoga as offered by Shonali Banerjee and Benny S
I’m thrilled to be the guest speaker at the UUCA this Sunday. @uucatl “This Sunday at UUCA, we are honored to welcome Shonali Banerjee as our guest speaker. Shonali is the founder of Singing Resistance ATL, a powerful community moveme
Turning the Soil ~ A Grief Ritual Sascha Demerjian & Shonali Banerjee March 19 | 7-9pm | Moore Chapel in Legacy Park Turn the soil of your grief as we are on the brink of a new season. In alignment with the emergence of spring be held in a ritu

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