Grievers, Listeners, Singers. Anyone seeking solace, nourishment and restoration in painful times of loss. You are invited into a healing experience, to harness the power of song and ritual.

This four week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations.

Full moons are a beautifully auspicious time for sacred rest and spacious contemplation.

 The next four full moons align with the first Saturday of each month, and so Shonali was inspired to create a special series of monthly offerings.

The Opening Meditation & Movement: Awakening The Goddess
We will bless the morning by creating intentional space for us all to flow through the beautiful offerings of the day.

https://dirtysouthyogafest.com/atlanta-fest-2024/

Join Shonali Banerjee & Sascha Demerjian for an evening of gentle yoga and tenderness for grief at Compassionate Atlanta in Decatur, GA. The gentlest movement, sacred song, a grief spill & conscious rest. Kindly register in advanced as space is limited.

Drop in for one session or attend this new monthly offering, the last Wednesday of each month. (3/27, 4/24)

More information here: https://www.griefhouse.org/event-details/holding-grief-with-tenderness-2024-03-27-19-00

Join Shonali Banerjee for an evening of chakra harmonization & deep rejuvenation. In this 90 minute workshop, you will rest into seven restorative postures which align with the 7 central chakras or energetic centers located along your spine. While resting into each posture, you’ll receive a guided chakra meditation, visualization, affirmation, sound activation and a mantra song carrying you into direct harmony with the gifts of each chakra. Under Shonali’s guidance paired with her sacred songs, this practice is a healing, stabilizing, multi-sensory experience. You’ll leave feeling rested, integrated, rejuvenated and ready for everything the Spring Season has to offer.

Register in advance. Space is limited: https://dancingdogsyoga.com/atlanta-yoga-workshops

Join us for conversations on hormones through the lifecycle, sex and energy. Learn more about your gut health and discover the profound connection between a happy gut and overall wellness. Empower yourself with conversations about self-love and embrace the power within. Your ticket includes 2 tastings of directly sourced, single origin premium Indian teas by Herbs & Kettles, movement and sound by Wise Ma Wellness, a light lunch provided by Sweet Green.

https://www.eventcreate.com/e/glowupgirl

In partnership with Compassionate Atlanta | Legacy Park, Decatur

Join Shonali of Wise Ma Wellness and Sascha, co-founder of the Grief House for an evening of tenderness. You’ll experience breath-based restorative movement, meditation and sacred song. You will also be invited to join in a grief spill, where you can share your grief, in whatever form it is showing up for you, in community, together.

This gathering is intended to offer support in the face of holiday grief paired with the intensity of the world's multiple conflicts at this particular moment in time. Our hope is that through this multi-sensory experience, it will bring peace and healing.

Songs meant to be sung in community where the interweaving of parts and harmonies has the potential to open up hearts, to soothe souls, to acknowledge our deep longings for connection, freedom, forgiveness, empowerment and joy.

At Unity North Atlanta, 4255 Sandy Plains Rd., Marietta, Ga. 30066
https://www.chantlanta.org/

Join us for a FREE "mini retreat" to celebrate the power of Community. Offerings will include Reiki, and acupressure, massage, yoga, and other healing modalities. We will have guest speakers, a meditation room, meditation labyrinth, snacks and tea.

Gentle Yoga with Shonali 10:10 - 10:55
RSVP: https://app.squarespacescheduling.com/schedule.php?owner=28463436

A Summer Solstice Practice with owner of Sati Yoga, Dr Kali Arnold guiding restorative and yin practices while Shonali offers mystical songs in each posture linking to the wisdom of the Summer Solstice.

Register in advance as space is limited:
https://momence.com/Dr.-Kali-Arnold/Summer-Solstice-Wine-Down-Deep-Stretch-%2B-Restore/86636079

Shonali Banerjee and Chef Naina Bhedwar are excited to offer you a unique opportunity to nourish yourself, Belly & Soul! In the heart of winter, Chef Naina offers you a warming, vegetable-forward spread of flavors that draws on the two absolutely elemental parts of her background, the Indian and the Persian. While Shonali takes you under her wing & into supportive, body & soul, breath & movement practices. Her sacred song offerings throughout the practice open portals for healing & transformation. You'll find yourself wonderfully present; ready to break bread & dive into the deeply nourishing wisdom of this winter season. Register HERE: bit.ly/3FtmWBl

The Voices of Love Threshold Choir of Atlanta (VOL) are joining forces with Shonali Banerjee, beloved Vista Yoga teacher and fellow choir member, to share with you a very special Restorative Yoga Songbath to kick off your New Year. Shonali will sequence deeply nurturing restorative yoga postures while VOL song harmonies float & land like a balm to your nervous system.

Wise Ma Wellness is honored to offer Sound Healing at the end of this Sunday’s Sol Dance. Tickets Available HERE
Sycamore Chapel, 318 Sycamore St, Decatur, GA 30030

Join Shonali Banerjee & Mandy Roberts at Form Yoga for an evening of rest, relaxation, and deep rejuvenation. We'll explore seven restorative postures along with complimentary meditations and mantras, all while being serenaded by the sweet sounds of Shonali's songs.

Register HERE: Chill + Chakra Registration

An Experience of Cookery & Yoga

October 1, 2022 @ 9:45am - 2pm