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Full moons are a beautifully auspicious time for sacred rest and spacious contemplation.

Drawing on over 20 years of teaching experience, Shonali will guide you into long held restorative yoga postures which give the body permission to relax and release tension, supported by bolsters, blankets, and blocks. She will layer a sacred song bath into each posture experience accompanied by the deep drone of the harmonium. Layered upon that, Lisa Jordan deepens the healing vibrations with an immersive

These full moon practices focus on stillness and gentle stretching, helping to soothe the nervous system and cultivate care. You will be invited, as you rest, to honor struggles as well as celebrations, to place yourself, as you are, in the mystical light of the moon.

No prior yoga experience is necessary—just bring an open heart and a willingness to rest and hold space for yourself and others. After class, feel free to further wind down with 15 minutes in the sauna.

Date: Saturday, December 6
Time: 6:00 - 7:30pm
Fee: $45 (non-members) / $30 (members)

Special collaborations make each month's offering unique:
Dec 6 - Restorative Yoga + Song Bath with Shonali + Sound Healing with Lisa Jordan
Jan 3 - Welcoming the New Year: Restorative Yoga, Sacred Song & Sound Healing with Shonali + Benny Silva