Week 4 of this 4 week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations. Drop ins welcome.

Week 3 of this 4 week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations. Drop ins welcome.

Week 2 of this 4 week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations. Drop ins welcome.

This four week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations.