Events
Come together in beloved community
Yoga While Grieving & Circle of Song
Grievers, Listeners, Singers. Anyone seeking solace, nourishment and restoration in painful times of loss. Shonali guides both a gentle yoga practice and Song Circle meant to nourish, soothe and align as you move through the changes & challenges of grief.
Yoga While Grieving
Week 4 of this 4 week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations. Drop ins welcome.
Yoga While Grieving
Week 3 of this 4 week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations. Drop ins welcome.
Yoga While Grieving
Week 2 of this 4 week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations. Drop ins welcome.
Yoga While Grieving
This four week series gives you an opportunity to gently acknowledge how grief may be held in your body. Come as you are. These movement practices are deeply permissive & there are no expectations.