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You are invited to join me and Sascha Demerjian, Co-Founder of the Grief House, for a 7 week grief circle at the Atlanta Grief House where we will work through the Five Gates of Grief through writing, song, movement and sharing our losses. 

Throughout this 7 week series, you do not have to grieve alone. In this small group setting, we provide you with a safe space to acknowledge the many layers of grief you may be experiencing. I will guide settling practices, breathing and body movement for nervous system regulation, grounding and safety. I will also share compassion practices, mantras and songs meant for healing. Sascha will invite us into and through the Five Gates of Grief as described in Francis Weller's The Wild Edge of Sorrow. You are welcome to read along as we move through the series, but it is not required. Sascha will guide our work through these gates through writing, sharing and witnessing.

All types of grief are welcome.