wise Ma Wellness

I help people get rooted in their bodies, centered in their hearts & focused in their minds.

Break free from past conditioning, face hard circumstances & rediscover reverence.

I’ll help you harness the wellspring of vitality rooted in your humanity to live a life both expansive & stable.

Featured upcoming Events

Restorative Yoga + Song Immersion at The Intown Retreat with Shonali & Brett
Sept 5 | 6:00 - 7:30 PM
(the first Saturday of the month)

Registration is open now

Fall Equinox Edition: Restorative Yoga Song & Sound Immersion with Shonali & Benny at Dancing Dogs Yoga
Sept 20 | 3 - 5pm
https://dancingdogsyoga.com/events/fall-equinox-restorative-yoga-song-and-sound-journey

Grieving Together: Song, Spill, & Movement. 7-week series
Sept 8 - Dec 8 at The Grief House Registration is open now
https://www.griefhouse.org/event-details/grieving-together-song-spill-movement-with-shonali-banerjee

Hi, I’m Shonali

I move in the world as a teacher, healer, and guide– but it wasn’t always this way. I know how it feels to feel untethered, yearning for community & in need of support.

Life’s labyrinth has led me through enriching paths of study & deep growth experiences. I have guidance that I can’t wait to share with you.

I LOVE labyrinths. Not mazes, but labyrinths. Labyrinths have one path to follow that weaves & meanders. There are no dead ends. There are no wrong turns. A single path, taken one step at a time, one breath at a time. You can’t get lost. The path takes you to center and you are always centered on your path.

Through breath, movement, song & ritual, together we navigate through the world, fast-paced & furious, to create true connection; true recognition of our bodies, minds & souls.

Work With Me

Wise Ma Wellness Offerings

Listen, receive & nourish from within

Featured Debut Album
Open to Receive

View Music Offerings

Excellent instructor

easy to learn flow of instructions via live streaming.
she’s patient, full wisdom, and speaks love into the atmosphere.
I was in awe on how she invites students to show up for themselves,
to be present in the moment for their healing. Invisible wounds healed.
Patient + strategy = gratification
~ Vista Yoga Student
Shonali is an amazing teacher and it’s an incredible practice for all levels.

We’ve been doing yoga for over a year and it’s been transformative. AND she has just released a debut album that the world most definitely needs, called ‘Open to Receive’ with her sacred songs.
~J. Soong

wise Ma Wellness